THE——— MANUAL

Access the latest information you need to take control of your brain, body and sexual performance confidently from Vault.

How to Combat Genetic Hair Loss

To put it in numbers, research shows that by the time you hit 30 you have a 25% chance of hair thinning, and by age 50, 50% of guys will have noticeable hair loss. And it all comes down to genetics. While lifestyle habits including stress, activity, and diet can play a role in hair loss, genetics continues to be the biggest factor. But thanks to Vault’s unique technology, you’ll be better positioned to overcome your hair fate than ever before.

It’s Never Too Early to Start Optimizing Your Health

At Vault, we believe in a preventive and performance-based approach to healthcare. We know that setting goals with your provider and proactively working on your health won’t just improve your quality of life, but your quantity of life. And the earlier you get started on optimizing your health, the longer you’ll be able to reap the benefits.

Healthy Drinks to Ring in the Holidays

There’s no question that “home for the holidays” has taken on an entirely new meaning this year. This in mind, it’s no surprise if, as you prepare to toast the season over Zoom, building up your household bar game might have crossed your mind. While overindulging can have negative health consequences (ranging from weight grain to increased risk for cancer and other diseases), drinking within reason can absolutely be part of a performance-focused approach to health. Here’s what to choose and why.

PCR, Antigen, Antibody — What Covid Test Do I Need?

It started with a nasal swab, but several months into the pandemic there are now innumerable types of Covid-19 tests and terminologies to navigate—each with its own set of pros and cons.

The Effect of Chronic Stress on the Body and What You Can Do About It

Stress is a natural response. More specifically, stress is a survival response. It teaches us how to recognize, and overcome, various threats to our lives. The problem is, many of us don’t realize when we’re in a stress or survival state. Nowadays, we’re so conditioned to push through our daily stressors that we forget how to cycle in and out this stress response—which can have serious consequences on our health.

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